See Also: Light Orange Chicken(recipes)
Light chicken stock(recipes)
Orange Chicken(recipes)
Light Chicken Vegetable Salad(recipes)
Light-Style Lemon Chicken(recipes)
Mandarin Orange Chicken(recipes)
Orange-Almond Chicken(recipes)
Orange-Glazed Chicken(recipes)
Chicken with Orange and Basil(recipes)
Quick Orange Chicken(recipes)
haemocatheresis (medicine) and Light Orange Chicken (recipes)
haemocatheresis (medicine)
haemocatheresis
Destruction of the blood cells, especially of erythrocytes (haemocytocatheresis).
Origin: haemo-+ G. Kathairesis, destruction
Light Orange Chicken (recipes)
Light Orange Chicken
Yield: Makes 4 servings
Ingredients:
1can (10-3/4 ounces) reduced-fat condensed cream of celery soup
1/2cup fat-free (skim) milk
1/4cup finely chopped onion
2tablespoons orange marmalade
1clove garlic, minced
1/4teaspoon dried rosemary
4boneless skinless chicken breast halves
1cup julienned carrots
1cup julienned zucchini
Preparation:
1.Combine soup, milk, onion, marmalade, garlic and rosemary in medium bowl,; set aside. Spray large nonstick skillet with vegetable Cooking spray. Heat over medium heat 1 minute. Add chicken; brown 5 minutes on each side. Remove from skillet.2.Add carrots and zucchini to skillet; sauté 2 to 3 minutes. Stir in soup mixture. Return chicken to skillet. Reduce heat to low; cover and simmer 5 to 8 minutes or until chicken is no longer pink in center.
Nutritional Information:
Serving Size:
Protein
29 g
Fiber
3 g
Carbohydrate
20 g
Cholesterol
73 mg
Saturated Fat
2 g
Total Fat
5 g
Calories from Fat
19 %
Calories
243
Sodium
660 mg
Dietary Exchange:
Vegetable
1
Starch
1
Meat
3
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