See Also: Beef Burgers with Corn Salsa(recipes)
Bacon-Cheese Burgers with Orange Salsa(recipes)
Curried Beef Burgers(recipes)
Warm Corn Salsa(recipes)
Corn and Tomatillo Salsa(recipes)
Spicy Pork Chops With Corn Salsa(recipes)
Grilled Fish with Chili-Corn Salsa(recipes)
Potato-Zucchini Pancakes with Warm Corn Salsa(recipes)
Lime-Poached Fish with Corn and Chili Salsa(recipes)
Mackerel fillet with citrus corn salsa and herb rice(recipes)

tapetoretinopathy (medicine) and Beef Burgers with Corn Salsa (recipes)


tapetoretinopathy (medicine)


tapetoretinopathy
Hereditary degeneration of the sensory retina and pigmentary epithelium; seen in pigmentary retinopathy, choroideraemia, gyrate atrophy, congenital nyctalopia, congenital amaurosis, and heredomacular degeneration.

Origin: tapetum + retinopathy


Beef Burgers with Corn Salsa (recipes)


Beef Burgers with Corn Salsa

Yield: Makes 4 servings

Corn, an excellent source of complex carbohydrates, provides vitamins, minerals, protein and fiber, in addition to energy.





Ingredients:



1/2cup frozen corn

1/2cup peeled, seeded and chopped tomato

1can (4 ounces) diced green chiles, divided

1tablespoon chopped fresh cilantro or 1 teaspoon dried cilantro leaves

1tablespoon vinegar

1teaspoon olive oil

1/4cup fine dry bread crumbs

3tablespoons fat-free (skim) milk

1/4teaspoon garlic powder

12ounces 95% lean ground beef









Preparation:





1.Prepare corn according to package directions, omitting salt; drain. Combine corn, tomato, 2 tablespoons green chiles, cilantro, vinegar and oil in small bowl. Cover and refrigerate.2.Preheat broiler. Combine bread crumbs, remaining green chiles, milk and garlic powder in medium bowl. Add beef; blend well to combine. Shape mixture into four 3/4-inch-thick patties. Place on broiler pan. Broil 4 inches from heat 6 minutes. Turn and broil 6 to 8 minutes or until beef is no longer pink in center. Spoon salsa over patties.









Nutritional Information:







Serving Size: 1 burger with 1 tablespoon plus 2 teaspoons salsa







Sodium

101 mg







Protein

19 g







Fiber

2 g







Carbohydrate

13 g







Cholesterol

33 mg







Saturated Fat

2 g







Total Fat

6 g







Calories from Fat

30 %







Calories

180









Dietary Exchange:







Meat

2-1/2







Vegetable

1







Starch

1/2







Fat

1