See Also: Amy' s Lemonade Mousse(recipes)
lemonade(dictionary)
lemonade(dictionary)
Lemonade Jello(recipes)
Lemonade granita(recipes)
Lemonade Royal Icing(recipes)
Simple Lemonade Chicken(recipes)
Chili-Spiked Fresh Lemonade Spritzer(recipes)
Cardamom-Spiked Fresh Lemonade Spritzer(recipes)
Mousse(recipes)

Amy' s Lemonade Mousse (recipes)




Yield: Makes 8 servings



Ingredients:



1quart cold fat-free (skim) milk

2packages (1 ounce each) fat-free, sugar-free vanilla instant pudding mix

2packages (1/2 ounce each) sugar-free powdered lemonade mix, undiluted

1container (8 ounces) frozen fat-free nondairy whipped topping, thawed

Fresh or frozen mixed berries









Preparation:





1.Pour milk into large bowl. Add pudding mix and whisk 2 minutes until smooth. Whisk in powdered lemonade mix. When mixture thickens, whisk in whipped topping until smooth. Pour into 8 parfait glasses. Chill.2.Garnish with berries.









Nutritional Information:







Serving Size: 1/2 cup plus 2 tablespoons mousse







Sodium

405 mg







Protein

4 g







Carbohydrate

21 g







Cholesterol

2 mg







Saturated Fat









Total Fat









Calories from Fat

9 %







Calories

120









Dietary Exchange:







Milk

1/2







Starch

1