See Also: Baked Eggs Florentine(recipes)
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Baked Eggs Florentine (recipes)


Baked Eggs Florentine

Prep & Cook Time: 28 minutes

Yield: Makes 4 servings



Ingredients:



2packages (10 ounces each) frozen creamed spinach

4slices (1/8 inch thick) deli ham, about 5 to 6 ounces

4eggs

Salt and black pepper

1/8teaspoon ground nutmeg

1/2cup (2 ounces) shredded provolone cheese

2tablespoons chopped roasted red pepper









Preparation:





1.Preheat oven to 450°F. Make small cut in each package of spinach. Microwave on HIGH 5 to 6 minutes, turning packages halfway through cooking time.2.Meanwhile, grease 8-inch square baking pan. Place ham slices on bottom of prepared pan, overlapping slightly. Spread spinach over ham slices.3.Make 4 indentations in spinach. Carefully break 1 egg in each. Season with salt and black pepper. Sprinkle with nutmeg.4.Bake 16 to 19 minutes or until eggs are set. Remove from oven. Sprinkle cheese and red pepper over top. Return to oven and bake 1 to 2 minutes longer or until cheese is melted. Serve immediately.







Serving Suggestion:

Serve with toasted English muffin halves and fresh pineapple pieces.





Nutritional Information:







Serving Size: 1/4 of total recipe







Sodium

1163 mg







Protein

21 g







Fiber

3 g







Carbohydrate

15 g







Cholesterol

246 mg







Saturated Fat

7 g







Total Fat

14 g







Calories from Fat

50 %







Calories

254









Dietary Exchange:







Fat

1-1/2







Meat

2







Vegetable

3