See Also: Broccoli with Red Pepper and Shallots(recipes)
Warm salad of roasted pepper, broccoli and tomato(recipes)
Broccoli-Filled Manicotti with Jalapeño Pepper Cheese Sauce(recipes)
denominative(dictionary)
broccoli(encyclopedia)
broccoli(dictionary)
broccoli(medicine)
broccoli(dictionary)
Beef and Broccoli(recipes)
Broccoli Supreme(recipes)

Broccoli with Red Pepper and Shallots (recipes) and denominative (iou)


Broccoli with Red Pepper and Shallots (recipes)


Broccoli with Red Pepper and Shallots

Yield: Makes 6 servings



Ingredients:



2bunches fresh broccoli (about 2-1/4 pounds), cut into florets and stalks cut into 1-inch pieces

2teaspoons margarine or butter

1large red bell pepper, cut into short thin strips

3large shallots (3 ounces) or 1 small onion, thinly sliced

1/2teaspoon salt

1/4teaspoon black pepper

1/4cup sliced almonds, toasted (optional)









Preparation:





1.Bring 2 quarts water to a boil in large saucepan over high heat Add broccoli; boil, uncovered, 3 to 5 minutes or until bright green and tender. Drain and rinse under cold water; drain well.2.Melt margarine in 12-inch nonstick skillet over medium heat. Add bell pepper and shallots. Cook 3 minutes, stirring occasionally. Add broccoli. Cook 4 to 6 minutes, stirring occasionally. Sprinkle with salt and black pepper; mix well. Garnish with almonds, if desired.









Nutritional Information:







Serving Size: 1/6 of total recipe







Sodium

248 mg







Protein

5 g







Fiber

4 g







Carbohydrate

11 g







Saturated Fat









Total Fat

2 g







Calories from Fat

21 %







Calories

65









Dietary Exchange:







Vegetable

2











denominative (iou)



denominative noun & adjective. L16.
[Late Latin denominativus adjective, from denominat-: see DENOMINATE, -ATIVE.]
A. noun. Grammar. A word formed or derived from a noun. L16.
b. adjective.
That gives a name to something; esp. (of a word or term) having the function of naming or describing. L16.
Grammar. Formed or derived from a noun. L18.
denominatively adverb M16.