See Also: Gambier Islands(encyclopedia)
gambier(dictionary)
gambier(medicine)
collard(dictionary)
collard(encyclopedia)
collard greens(dictionary)
Collard Greens(recipes)
cpg islands(medicine)
Aru Islands(encyclopedia)
Bay of Islands(tourism)

Collard Greens (recipes) and Gambier Islands (sh)


Collard Greens (recipes)




Yield: Makes 10 servings



Ingredients:



4bunches collard greens, stemmed and washed and torn into bite-size pieces

2cups water

1/2medium red bell pepper, cored, seeded and cut into strips

1/3medium green bell pepper, cored, seeded and cut into strips

1/4cup olive oil

1/4teaspoon salt

1/4teaspoon black pepper









Preparation:





1.Place all ingredients in large saucepan; bring to a boil. Reduce heat, simmer, 1 to 1-1/2 hours or until tender.









Nutritional Information:







Serving Size: 1/10 of total recipe







Sodium

14 mg







Protein

7 g







Fiber

2 g







Carbohydrate

6 g







Saturated Fat









Total Fat

5 g







Calories from Fat

61 %







Calories

64









Dietary Exchange:







Vegetable

1







Fat

1











Gambier Islands (sh)




Island group (pop., 1996: 1,087), French Polynesia.

It is the southeasternmost extension of the Tuamotu Archipelago. The largest island, Mangareva, is 5 mi (8 km) long and encircled by a barrier reef 40 mi (64 km) in circumference. Mangareva rises to about 1,444 ft (440 m) in the peaks Duff and Mokoto; the chief village, Rikitea, is on Mangareva's eastern side. The Gambier Islands were annexed by the French in 1881. Their economy is based on subsistence agriculture; pearl harvesting is also of economic importance.