See Also: Creamy Citrus Fruit Dip(recipes)
Baked Citrus Fruit(recipes)
Breakfast Burritos with Baked Citrus Fruit(recipes)
Fruit Salad with Jalapeño-Citrus Dressing(recipes)
Creamy Fruit Freeze(recipes)
Creamy Fruit Blend(recipes)
Creamy Coconut-Lime Fruit Salad(recipes)
Fresh Fruit with Creamy Lime Dipping Sauce(recipes)
citrus(encyclopedia)
Citrus(medicine)

Creamy Citrus Fruit Dip (recipes)




Yield: Makes 2 servings



Ingredients:



1/4cup low-fat vanilla yogurt

2teaspoons lemon juice

1packet sugar substitute

1/4teaspoon vanilla

1cup honeydew or cantaloupe cubes









Preparation:





1.In a small bowl, combine all ingredients, except melon. Stir until well blended. Serve with melon.









Nutritional Information:







Serving Size: 2 tablespoons yogurt mixture plus 1/2 cup fruit







Sodium

36 mg







Protein

2 g







Fiber









Carbohydrate

13 g







Cholesterol

2 mg







Saturated Fat









Total Fat









Calories from Fat

9 %







Calories

62









Dietary Exchange:







Fruit

1