See Also: Creamy Citrus Fruit Dip(recipes)
Long Beach Doctors Hospital(health)
Long Beach doctors(health)
Community Hospital of Long Beach(health)
Pacific Hospital Of Long Beach(health)
Long Beach Community Hospital(health)
Baked Citrus Fruit(recipes)
Breakfast Burritos with Baked Citrus Fruit(recipes)
Fruit Salad with Jalapeño-Citrus Dressing(recipes)
Creamy Fruit Blend(recipes)

Creamy Citrus Fruit Dip (recipes) and Long Beach Doctors Hospital (health)


Creamy Citrus Fruit Dip (recipes)




Yield: Makes 2 servings



Ingredients:



1/4cup low-fat vanilla yogurt

2teaspoons lemon juice

1packet sugar substitute

1/4teaspoon vanilla

1cup honeydew or cantaloupe cubes









Preparation:





1.In a small bowl, combine all ingredients, except melon. Stir until well blended. Serve with melon.









Nutritional Information:







Serving Size: 2 tablespoons yogurt mixture plus 1/2 cup fruit







Sodium

36 mg







Protein

2 g







Fiber









Carbohydrate

13 g







Cholesterol

2 mg







Saturated Fat









Total Fat









Calories from Fat

9 %







Calories

62









Dietary Exchange:







Fruit

1











Long Beach Doctors Hospital (health)


The Long Beach Doctors Hospital is a hospital in Los Angeles, California, United States.