See Also: Creamy Dill Veggie Dip(recipes)
Creamy Cucumber Salad With Dill(recipes)
suspection(dictionary)
veggie(dictionary)
veggie 1, noun(dictionary)
Veggie Tostadas(recipes)
veggie 2, adjective(dictionary)
Veggie Mac and Tuna(recipes)
Mediterranean Veggie Salad(recipes)
Chicken and Veggie Lasagna(recipes)

Creamy Dill Veggie Dip (recipes) and suspection (iou)


Creamy Dill Veggie Dip (recipes)


Creamy Dill Veggie Dip

Yield: Makes 8 servings



Ingredients:



4ounces reduced-fat cream cheese

1/2package dry ranch salad dressing mix (about 2 tablespoons)

2tablespoons fat-free (skim) milk

1-1/2teaspoons dried dill weed or 1 tablespoon chopped fresh dill

4cups raw Vegetables (such as cherry tomatoes, celery sticks, baby carrots, broccoli florets, cucumber slices, zucchini slices and/or red or green bell pepper strips)

8unsalted breadsticks









Preparation:





1.Place cream cheese, dressing mix, milkand dill weed in blender; blend until smooth. Store, tightly sealed, in refrigerator.2.Serve dip with Vegetables and breadsticks.







Note:

This recipe can be doubled, if needed.Travel Tip:

Divide dip between 8 individual plastic containers; cover tightly. Divide Vegetables and bread sticks between 8 small resealable plastic bags. Store in cooler with ice.





Nutritional Information:







Serving Size: 2 tablespoons dip with 1/2 cup Vegetables and 1 breadstick







Fiber

1 g







Carbohydrate

12 g







Cholesterol

7 mg







Saturated Fat

2 g







Total Fat

3 g







Calories from Fat

33 %







Calories

90







Protein

4 g







Sodium

239 mg









Dietary Exchange:







Vegetable

1







Starch

1/2







Fat

1/2











suspection (iou)



suspection noun.ME-E18.
[Old French, or medieval Latin suspectio(n-), from Latin suspect-, formed as SUSPECT verb: see -TION.]
= SUSPICION noun.