See Also: Creamy Fruit Freeze(recipes)
Creamy Citrus Fruit Dip(recipes)
Creamy Fruit Blend(recipes)
Creamy Coconut-Lime Fruit Salad(recipes)
Fresh Fruit with Creamy Lime Dipping Sauce(recipes)
Tax Freeze(law)
freeze(2)(dictionary)
freeze(1)(dictionary)
Freeze out(finance)
Freeze out(money)

Creamy Fruit Freeze (recipes)




Yield: Makes 4 servings



Ingredients:



1package (1 pound) frozen mixed fruit or peach slices, partially thawed

1cup plain fat-free yogurt

1/2cup orange juice

2teaspoons grated fresh ginger

6packets sugar substitute

1teaspoon vanilla









Preparation:





1.Place all ingredients in blender and blend until smooth, scraping sides frequently. Serve immediately.









Nutritional Information:







Serving Size: about 3/4 cup







Sodium

48 mg







Protein

5 g







Fiber

2 g







Carbohydrate

21 g







Cholesterol

1 mg







Saturated Fat









Total Fat









Calories from Fat

2 %







Calories

106









Dietary Exchange:







Fruit

1-1/2