See Also: Crisp onion and rocket salad(recipes)
Crisp duck salad(recipes)
Crisp and Crunchy Turkey Salad(recipes)
Rocket, pea and feta salad(recipes)
Leafy artichoke and crisp prosciutto salad(recipes)
Green crisp salad with Dijon dressing(recipes)
Cherry tomato and rocket salad(recipes)
Herb omelette with rocket salad(recipes)
Rocket, Strawberry and Cheshire Cheese Salad(recipes)
Rocket and Herb Salad with Garlic Croutons(recipes)

Crisp onion and rocket salad (recipes)






Serves 1



Preparation time

less than 30 mins



Cooking time

less than 10 mins

















Ingredients



55g/2oz rocket1 tbsp olive oil½ lemon, juice only½ red onion, finely sliced1 tsp brown sugar



Method



1. Place the rocket leaves into a bowl with half a tablespoon of olive oil and the lemon juice and mix well.2. Heat the remaining olive oil in a small frying pan and fry the onion with the sugar until crisp and caramelised.3. To serve, place the dressed rocket onto a serving plate and top with the onion.