See Also: Carb-(medicine)
Carb(health)
carb(dictionary)
carb(dictionary)
Low-Carb Tabbouleh(recipes)
Carb - Motor Sports(gambling)
Low-Carb Huevos Rancheros(recipes)
Low-Carb Bagel Sandwiches(recipes)
Low-Carb Waldorf Salad(recipes)
Low-Carb Taco Salad Supreme(recipes)

Low-Carb Tabbouleh (recipes) and baronet (sh)


Low-Carb Tabbouleh (recipes)


Low-Carb Tabbouleh

Yield: Makes 6 servings



Ingredients:



1/4cup fine-grain bulgur wheat

1/4cup water

1tablespoon lemon juice

1/4cup extra virgin olive oil

1-1/2cups peeled, seeded and diced cucumbers

1cup chopped flat-leaf (Italian) parsley

1-1/2cups diced tomatoes (3 medium tomatoes)

1/4cup green onions (scallions)

1teaspoon chopped garlic

1/4cup freshly chopped mint leaves

2teaspoons finely chopped walnuts

Salt to taste









Preparation:





1.Place the bulgur in a medium bowl; add water and let sit for 30 minutes or until all the liquid is absorbed. Stir in the lemon juice and olive oil. Add the remaining ingredients. Chill in the refrigerator for at least 2 hours, stirring occasionally.









Nutritional Information:







Serving Size: 1/2 cup







Sodium

12 mg







Protein

2 g







Fiber

2 g







Carbohydrate

9 g







Saturated Fat

1 g







Total Fat

10 g







Calories from Fat

68 %







Calories

125









Dietary Exchange:







Fat

2







Starch

0.5











baronet (sh)




British hereditary rank of honor, first created by James I in 1611 to raise money, ostensibly for support of troops in Ulster.

The baronetage is not part of the peerage, nor is it an order of knighthood. A baronet ranks below a baron but above all knights except a Knight of the Garter (see Order of the Garter). The baronetcy is inherited by the male heirs of a baronet.