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Red and Greens Salad (recipes)




Yield: Makes 8 servings



Ingredients:



2tablespoons raspberry vinegar

1teaspoon ground white pepper

1teaspoon sugar

1/4teaspoon salt

2tablespoons olive or canola oil

1bag (4 to 6 ounces) mixed baby salad greens

1carton (6 ounces) fresh raspberries









Preparation:





1.To prepare dressing, whisk together vinegar, salt, pepper and sugar in small bowl until salt and sugar are dissolved. Add oil and whisk to blend. Reserve.2.Place greens in large salad bowl. Add reserved dressing and toss gently to coat greens. Add raspberries and toss gently. Divide salad evenly among 8 plates.







Tip:

As raspberries are gently tossed, they will release a little of their juice and enhance the flavor of the dressing.





Nutritional Information:







Serving Size: 1/8 of total recipe







Sodium

75 mg







Protein









Fiber

2 g







Carbohydrate

4 g







Saturated Fat









Total Fat

4 g







Calories from Fat

65 %







Calories

46









Dietary Exchange:







Fat

1/2







Vegetable

1