See Also: Roast Pork Chops with Apple and Cabbage(recipes)
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Roast Pork Chops with Apple and Cabbage (recipes) and fining (medicine)
Roast Pork Chops with Apple and Cabbage (recipes)
Roast Pork Chop with Apple and Cabbage
Make-Ahead Time: up to 1 day in refrigerator
Final Cook Time: 20 minutes
Yield: Makes 4 servings
Ingredients:
3teaspoons olive oil, divided
1/2medium onion, thinly sliced
1teaspoon dried thyme
2cloves garlic, minced
4pork chops (6 to 8 ounces each), 1 inch thick
Salt, plus additional to taste
1/4teaspoon black pepper, plus additional to taste
1/4cup cider vinegar
1tablespoon packed brown sugar
1large McIntosh apple, chopped
1/2(8-ounce) package shredded coleslaw mix
Preparation:
1.Preheat over to 375°F. 2.Heat 2 teaspoons oil in large ovenproof skillet over medium-high heat until hot. Add onion; cook, covered, 4 to 6 minutes or until tender, stirring often. Add thyme and garlic; cook and stir 30 seconds. Transfer to small bowl; set aside. 3.Add remaining 1 teaspoon oil to same skillet. Season pork chops with salt and pepper. Place in skillet; cook 2 minutes on each side or until browned. Remove pork chops from skillet; set aside. 4.Remove skillet from heat. Add vinegar, brown sugar and 1/4 teaspoon pepper; stir to dissolve sugar and scrape cooked bits from skillet. Add onion mixture, apple and coleslaw mix; do not stir.5.Arrange pork chops on top of cabbage mixture, overlapping to fit. Cover pan; place in oven. Bake 15 minutes or until pork chops are just barely pink in center.
Tip:
This recipe can be made up to a day ahead. Prepare and separately wrap pork chops and cabbage-apple mixture. Refrigerate until ready to serve. Preheat oven to 375°F. Place cabbage mixture in large ovenproof skillet. Heat over medium-high heat. Cook and stir until blended and liquid comes to a boil. Lay pork chops on top of cabbage mixute, overlapping to fit. Continue as directed in recipe.
Nutritional Information:
Serving Size:
Sodium
66 mg
Protein
19 g
Fiber
1 g
Carbohydrate
13 g
Cholesterol
60 mg
Total Fat
13 g
Calories from Fat
49 %
Calories
241
Dietary Exchange:
Meat
2-1/2
Vegetable
1
Fruit
1/2
Fat
1
fining (medicine)
fining
1. The act of imposing a fin.
2. <chemistry> The process of fining or refining; clarification; also, the conversion of cast iron into suitable for puddling, in a hearth or charcoal fire.
3. That which is used to refine; especially, a preparation of isinglass, gelatin, etc, for clarifying beer. Fining pot, a vessel in which metals are refined.
Source: Websters Dictionary
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