See Also: Roasted Vegetable Quesadilla Stacks(recipes)
Roasted Vegetable Salad(recipes)
Roasted Vegetable Pasta(recipes)
Roasted Vegetable Tomato Sauce(recipes)
Rosemary-Roasted Vegetable Crostini(recipes)
Roasted Winter Vegetable Soup(recipes)
Roasted Vegetable Omelet with Fresh Salsa(recipes)
Chicken, Tortellini & Roasted Vegetable Salad(recipes)
Roasted Vegetable Salad with Capers and Walnuts(recipes)
Penne Pasta and Roasted Vegetable Salad(recipes)
Roasted Vegetable Quesadilla Stacks (recipes)
Roasted Vegetable Quesadilla Stacks
Prep and Cook Time: 25 minutes
Yield: Makes 4 servings
Ingredients:
3medium zucchini, chopped
1red bell pepper, diced
1green bell pepper, diced
1large onion, chopped
1tablespoon chili powder
1tablespoon olive oil
6(12-inch) flour tortillas
1-1/3cups shredded Monterey Jack or pepper Jack cheese
1/2cup sour cream
1lime, cut into wedges
Hot pepper sauce
Preparation:
1.Preheat oven to 450°F. Toss zucchini, bell peppers and onion with chili powder. Place on baking sheet; drizzle with olive oil. Bake 5 to 8 minutes or until tender.2.Heat large nonstick skillet over high heat. Place 1 tortilla in skillet; top with 1 cup vegetable mixture and 1/3 cup cheese. Top with second tortilla, then repeat vegetable and cheese layers. Top with third tortilla; cook about 2 minutes or until cheese is melted.3.Hold large plate over skillet and invert tortilla stack onto plate. Slide tortilla stack back into skillet; cook about 2 minutes or until lightly browned on bottom.4.Slide stack onto cutting board; cover loosely to keep warm. Repeat process with remaining ingredients to form another stack. Cut each tortilla stack into quarters; serve with sour cream, lime wedges and hot pepper sauce to taste.
Serving suggestion:
For a complete meal, serve with rice and black beans seasoned with ground cumin and ground red pepper.
Nutritional Information:
Serving Size:
Sodium
493 mg
Protein
18 g
Fiber
4 g
Carbohydrate
45 g
Cholesterol
46 mg
Total Fat
25 g
Calories from Fat
48 %
Calories
468
Dietary Exchange:
Fat
3-1/2
Meat
1-1/2
Vegetable
3
Starch
2
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