See Also: Thai Chicken Pizza(recipes)
Chicken-Pesto Pizza(recipes)
Chicken ' n' Rice Pizza(recipes)
Chicken Pesto Pizza(recipes)
Marinated Chicken and Pesto Pizza(recipes)
Thai Grilled Chicken(recipes)
Thai Barbecued Chicken(recipes)
Thai Chicken Salad(recipes)
Thai Chicken with Basil(recipes)
Thai Chicken Patties(recipes)

Thai Chicken Pizza (recipes)


Thai Chicken Pizza

Prep and Cook Time: 25 minutes

Yield: Makes 4 servings

Beta-carotene, which is found in certain red, orange, yellow and green pigmented fruits and vegetables, is converted by the body into vitamin A. Carrots and red pepper combine in this recipe to provide more than half the Recommended Dietary Allowance of vitamin A.





Ingredients:



2boneless skinless chicken breast halves (1/2 pound)

2teaspoons Thai seasoning

Nonstick cooking spray

2tablespoons pineapple juice

1tablespoon peanut butter

1tablespoon oyster sauce

1teaspoon Thai chili paste*

2(10-inch) flour tortillas

1/2cup shredded carrot

1/2cup sliced green onions

1/2cup red bell pepper slices

1/4cup chopped fresh cilantro

1/2cup (2 ounces) shredded part-skim mozzarella cheese









Preparation:





1.Preheat oven to 400°F. Cut chicken breasts crosswise into thin 1-1/2X1/2- inch slices. Sprinkle with Thai seasoning. Let stand 5 minutes. Spray large nonstick skillet with cooking spray; heat over medium heat until hot. Add chicken. Cook and stir 3 minutes or until chicken is lightly browned and no longer pink in center.2.Combine pineapple juice, peanut butter, oyster sauce and chili paste in small bowl until smooth. Place tortillas on baking sheets. Spread peanut butter mixture over tortillas. Divide chicken, carrot, onion, pepper and cilantro evenly between each tortilla. Sprinkle with cheese. Bake 5 minutes or until tortillas are crisp and cheese is melted. Cut into wedges.









Nutritional Information:







Serving Size:







Fiber

1 g







Carbohydrate

17 g







Cholesterol

38 mg







Saturated Fat

2 g







Total Fat

7 g







Calories from Fat

31 %







Calories

201







Protein

18 g







Sodium

556 mg









Dietary Exchange:







Meat

2







Vegetable

1/2







Starch

1